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Immediate Gratification for Breaking Bad Habits

Immediate Gratification for Breaking Bad Habits
  • #: 241797
  • Price: $0.99 In Apple Store
  • Category: Lifestyle
  • Updated: 2010-11-06
  • Current Version: 1.0
  • 1.0
  • Size: 0.30 MB
  • Language: English
  • Seller: NAY MIN THU
  • Requirements: Compatible with iPhone, iPod touch, and iPad. Requires iOS 3.0 or later
  • © AppWarrior
  •  Add to Favorite apps

 

Description

Discover How To Use Immediate Gratification for Breaking Bad Habits!

For most people, the thing holding them back the most in life are bad behaviors. If they can break their bad behaviors, life enriched with true success, wealth and health lies ahead of them.

Here is what you will discover inside...

Chapter 1: Using Breathing

Chapter 2: What’s The Payoff

Chapter 3: Consider A Different Behavior

Chapter 4: Bad Behaviors Only Satisfy Temporarily

Chapter 5: Examine Feelings

Chapter 6: More Strategies For Acquiring New Behaviors

Chapter 7: Self Monitoring For Unlearning Behaviors

Chapter 8: Get Some Willpower And Self Discipline

Chapter 9: Banish The Bad With The Good

Chapter 10: Affirmations To Change Behavior

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The information may be outdated (2011-05-01 18:37:53). For actual information go to iTunes

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